How to Preserve Day of the Dead Traditions in the U.S.
For many Mexican Americans, like myself, celebrating Día de los Muertos far from our ancestral homelands is a profound act of cultural preservation. When you live in the United States, maintaining Day of the Dead traditions isn’t just about celebrating a holiday – it’s about anchoring our children and community to our roots.

For us, setting up or ofrenda (altar) every year becomes a bridge between two worlds. It’s how we honor our ancestors while ensuring the next generation knows exactly where they come from.

Growing up or raising a family north of the border often means navigating competing cultural landscapes. Adopting Day of the Dead traditions in our American home allows us to carve out sacred space for storytelling, remembrance, and identity. Every element on the altar – from cempasúchil (marigolds) and pan de muerto, to photographs and mementos – carries deep historical and spiritual meaning.
💡PRO TIP: Be sure to check out my FREE Day of the Dead Printable on altar items and food explained!
5 WAYS TO KEEP DAY OF THE DEAD TRADITIONS ALIVE AT HOME
You don’t need to live in Mexico to honor Día de Muertos authentically. Here are a few ways we keep our heritage thriving in the US:





🛍️ If you’re looking for Day of the Dead decor for your home, be sure to check out my online shop for handmade items from Mexico or my blog post Unique Day of the Dead Decorations for Your Altar.
PRESERVING CULTURE
With the passage of time, cultural traditions die unless there is a concerted effort to keep them alive. I have always been drawn to my Mexican heritage, which is why it is so important for me to keep Day of the Dead traditions alive in my family. Passing down these traditions here in the U.S. ensures that our history isn’t lost to distance, assimilation, or time. By building an altar, lighting candles, sharing stories, and cooking our favorite foods, we keep our roots strong, proving that our heritage knows no borders.

We go pick out pan de muerto and pan dulce together – a few pieces for us, a few pieces for our altar and enjoy Mexican hot chocolate as we discuss the significance of different foods associated with Day of the Dead.

⭐️ FUN FACT: Pan de muerto, sugar skulls, and salt each have significance on Day of the Dead altars. Water and pan dulce do, too.
One year, we tried something new and had our faces painted. In some parts of Mexico, people wear skull masks for Day of the Dead and the tradition of painting faces to look like skulls is a variation of this practice. Here are a few pictures from our photoshoot.


FUN FACT: The kids and I created these flower head crowns by gluing artificial flowers and butterflies onto plastic headbands. VIEW MORE DAY OF THE DEAD CRAFTS
LOOKING FOR MORE DAY OF THE DEAD INSPIRATION?
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- Calabazas Dulces (Mexican Candied Pumpkin) Recipe
- Create Your Own Árbol de la Vida for Day of the Dead
- Chocolate Caliente (Oaxacan Hot Chocolate)
- Sugar Skull Cookies with Edible Marigolds
- BEST Bilingual Day of the Dead Books for Kids
- BEST Day of the Dead Crafts for Kids and Adults
- Ultimate Guide: Papel Picado History and Day of the Dead
- Symbolic Flowers for Dia de Muertos: Marigolds and More
- Unique Day of the Dead Decorations for Your Altar
- Camote Enmielado, Mexican Candied Sweet Potatoes
- Mole Negro (Black Mole Sauce with Chicken)
- Easy Mezcal Sour Recipe for Day of the Dead
- Day of the Dead Altar Items: Powerful Meaning Behind Ofrendas
- Beautiful Day of the Dead Altar Ideas
- Day of the Dead: Passing on Cultural Traditions from One Generation to the Next
- Ricardo Soltero’s La Calavera Catrina Exhibition at Denver Botanic Gardens
- Day of the Dead: A Celebration of Life!
This post was originally published on November 1, 2018 and updated on October 20, 2026.
Lola’s Cocina earns income through sponsored posts and affiliate links to products I genuinely use and love—at no extra cost to readers—helping support the site.

Lola Wiarco Dweck
Lola is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina.


Love ❤️ it! Thanks to you Lola, I put together my first ofrenda. I have a few more things to add to it and it’s done. Thank you for teaching me how to do this I still remember yours it was my inspiration.
Kim, that’s wonderful! So happy to hear you’re starting a new tradition.
Wow! Sooo beautiful and colorful! I’m 4th generation us citizens with Mexican heritage roots, we always grew up in the Chicano culture and have nearly NO ties to any Mexican heritage. It’s so sad that we don’t have these beautiful traditions but I’m glad that others still keep the culture alive. Lovely photos and family
It’s never too late to start creating new traditions of your own. A lot of people sent me photos of the altars they created for the first time this year!