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Lola's Cocina Mexican Recipes and Cooking Experiences
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Recipes

Aguas Frescas and Drinks | Aguas Frescas y Bebidas
Small Plates and Snacks | Botanas y Antojitos
Rice, Soups, & Sides | Arroz, Sopas y Acompañamientos
Main Dishes | Platos Fuertos
Salsas, Sauces, and Spice | Salsas y Picantes
Desserts and Popsicles | Postres y Paletas

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Dolores Wiarco Dweck, known by her nearest and dearest as Lola, has a great appreciation for Mexican cuisine and culture. Lola's culinary mentors include her relatives and friends as well as some of Mexico’s great chefs and home cooks. She preserves and shares her favorite recipes through Lola’s Cocina.

Lola's Mercadito: www.lolascocina.com/shop
Cooking Classes in Denver Highlands Ranch Colorado

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{NEW RECIPE} This blend-and-go tropical breakfast smoothie provides a nutritious boost and takes fewer than five minutes to prepare. — Recipe: lolascocina.com (link in profile) — Check out @dolesunshine Latino for more delicious recipes — #VidaDole #ad
Tiny hands “kneading” masa are the cutest. Involving Amado in the kitchen has opened him up to trying new foods and serves as an opportunity to expand (and help correct) his Spanish.
{NEW RECIPE} Chia Protein Shots - If you’re looking to add protein to your diet, chia seeds pack a nutritious punch. Amado and I recently began taking our daily shots and love them. (Recipe link in profile). — "It’s brewed up by dissolving chia seeds in water with a little sugar and a squirt of lime. In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super packed with omega-3s, omega 6s, protein, calcium, iron, zinc, fiber, and antioxidants." - Christopher McDougall on iskiate in Born to Run book
Hope everyone’s week is as lovely as these bougainvilleas.
Amado went to “space camp” today. It was really a trial day for pre-school but he goes crazy when we say he’s going to start school. Anyone who says they’ve never told their kids a little white lie is lying! #yougottadowhatyougottado
Tepoztlán is a town located on the slopes of the Tepozteco, the pyramid built on a mountaintop by the Aztecs about 700 years ago to honor Tepoztecatl, god of fertility and pulque. — FUN FACT: Angelina Jolie took up residence in Tepoztlán for three weeks during the shooting of the 2001 film "Original Sin."

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