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–+ servings
Drink Maria mole Mole mexicano Mole mexicano recetas Mole mexican food

Rich Chocolate Mole Smoothie, A New Spin on Traditional Flavors

by Lola Dweck
If you love the complex, savory-sweet flavors of traditional Mexican mole, you have to try it in drink form. It's ready in 5 minutes!
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Prep Time 5 minutes
Course Drinks
Cuisine Mexican
Servings 3
Calories 275 kcal

Equipment

Ingredients
  

  • 3 tablespoons mole paste (I like the mole negro paste from Guelaguetza)
  • 2 cups milk whole, almond, rice, or coconut milk work well
  • 3 tablespoons oats
  • 2 tablespoons raw nuts pecans, almonds, cashews, or walnuts
  • 1 teaspoon cinnamon 1 small cinnamon stick
  • 4 dates (remove pits)
  • 2 tablespoons cocoa powder unsweetened
  • 1 banana
  • 1 cup ice or to taste
  • Optional Garnishes

Optional Garnishes

  • Raw cacao nibs
  • Sesame seeds

Instructions
 

  • Combine mole paste, milk, oats, nuts, cinnamon, dates, cocoa powder, banana, and ice and blend for 60 seconds.
  • Garnish with raw cacao nibs and sesame seeds, if desired and enjoy immediately.

A Note from Lola

This recipe works well with or without the mole paste so feel free to experiment with the ingredients you like in this recipe to create your own spin on my smoothie!

Nutrition

Serving: 4ouncesCalories: 275kcalCarbohydrates: 44gProtein: 9gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 173mgPotassium: 708mgFiber: 6gSugar: 29gVitamin A: 404IUVitamin C: 4mgCalcium: 243mgIron: 1mg
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