Huevos-to-Go: Lunch Ideas for the Entire Family

Huevos-to-Go: Lunch Ideas for the Entire Family

Last week Amado started second grade and for the first time, I finally felt prepared to take on school lunches. I know that family meal prepping can seem overwhelming, but with a mix and match of kid-friendly options that includes protein, fruits and veggies, and 

Cooking with Kids: 5 Ways to Build Confidence in the Cocina

Cooking with Kids: 5 Ways to Build Confidence in the Cocina

Cultivating a child’s love for cooking can be nurtured at a very early age. As soon as Amado was able to stand, he became my confident little sous chef. Kitchens serve as creative labs where children learn about colors, tastes, and textures, all while building 

A Love Affair with Cacao: Lola’s Valentine’s Day Chocolate Shop Guide

A Love Affair with Cacao: Lola’s Valentine’s Day Chocolate Shop Guide

Is it just me, or is there amor in the air? In preparation for El Día del Amor y la Amistad, I’m sharing a Valentine’s Day gift guide of sorts that includes seven chocolate shops you should know about, all owned by women and/or Latinx 

Cocina Therapy: 10 Virtual Cooking Classes to Try at Home

Cocina Therapy: 10 Virtual Cooking Classes to Try at Home

Some people believe that food nourishes the soul, and while I agree, I believe that cooking can nourish the spirit and serves as a form of self-care, especially now that our social interactions are limited. Taking command of your kitchen can be therapeutic if given 

Rise and Shine: 25 Nutritious Ingredients to Boost Your Morning Smoothie

Rise and Shine: 25 Nutritious Ingredients to Boost Your Morning Smoothie

Smoothies don’t have to be boring and predictable. If you find yourself juggling a career, housework, family life, friendships, and virtual classes and meetings all while trying to maintain a well-balanced diet, then this list of wholesome smoothie ingredients should come in handy. Smoothies are